Chocolate Chia Protein Pudding

Serves 1
Store in the fridge in an airtight container for 3-4 days. Optional: Add a pinch of sea salt and 1 tsp vanilla to enhance chocolate flavour. Tested with pea protein-based vegan protein powder. Readers have had success with whey protein and casein protein but you may need to adjust liquid amounts. For a non-blended version, whisk all ingredients together in a bowl and refrigerate until set. Pudding can be frozen in airtight containers for up to 1 month; thaw overnight in fridge and stir well before serving.

Ingredients

Instructions

  1. Add the milk to the blender first, then add the chia seeds and blend for about 30 seconds.
  2. Add the rest of the ingredients to the blender: chocolate vegan protein powder, cocoa powder, and stevia or maple syrup.
  3. Blend until very smooth and creamy, adding a bit of extra milk if it's too thick to blend.
  4. Scoop the mixture into a container or bowl and place in the fridge for at least 60 minutes up to overnight.
Source: https://runningonrealfood.com/chocolate-chia-protein-pudding/